Jumped on the treadmill at the Y since there was NO WAY IN HELL I was going out there in these temps with the wind the way it is, ice on the road...NOPE! Was going to switch it up and just do 3 today and 6 tomorrow but wanted to burn some extra calories and just did 5 today so I guess I'll do 3 or 4 tomorrow. :o)
Knee still hurt when I increased the speed to 5.7-6.4 but I just kept backing it down and didn't do an incline today. All I kept thinking was OH NO, MY KNEE! What if it hurts like this on race day??!!! OMG!!! Then I just stopped my thoughts in their track and said I would NOT let them take over!
I will be fine.
5 more runs before RACE DAY!
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