Tuesday, January 11, 2011

4 Miles

IT WAS COOOOOOOOOOOOOOOOLLLLDDDD!
33 Degrees today to be specific.

I had on my compression tights, tank, arm warmers, white pullover, gloves, ear warmer and baseball cap and felt good. Brought 8 oz of water...it was almost too cold to drink, finished it up on my cooldown.

I felt good, had a great pace the first 2 miles and then leveled it out to bring me to what seems to be my average for short runs 10/mile.

I feel good at this pace.

Still trying to warm up 20 minutes later...LOL

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