This week and next will be tough since Chris is gone mid week, ugh! Will have to improvise, forget about the long mid week run and just still get my 3 days of running in, at least for 30 minutes each time and be satisfied with that.
I am concerned about this cough. It's a hoarse hacking cough and it sucks! It's at its worst when I come to a stop. I'm going to just consider it bronchitis recovery/cedar fever and continue to listen to my body. Had a good pace for the first 10 minutes and then did 2/1 sprints on the treadmill tonight and it felt good. Knees are a little sore, but nothing some ice packs and ibuprofen won't take care of!
Time for a quick bubble bath and bed!
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