Well, it was my LONGEST run to date and it was AWESOME!!!! Felt great, no stomach issues, NO PEE BREAK....just a really great run! Made me feel confident about the Half Marathon coming up and excited about the long runs for my marathon training! :o)
Took an ice bath as soon as I was able to creep up the stairs and then we were off to Vegas for our 10 year anniversary!!! Walked all weekend, half the time in heels....ouch! LOL
14 miles
03:05:49
13.16 avg pace
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