Gina, you are doing really well. I would be proud of that pace! And time is going to make you faster. Sure speed work will help but TIME is what made me faster. It's a NATURAL progression! You are gonna kick ass!
Gina, you are doing really well. I would be proud of that pace! And time is going to make you faster. Sure speed work will help but TIME is what made me faster. It's a NATURAL progression! You are gonna kick ass!
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