Pushed myself today for sure! Started off with one sore shin, ended with two sore shins and a side stitch but I feel okay now so that's a plus! :o)

I tried to drink some Accelerade to see how my stomach does before Saturday's 14miler but I couldn't swallow it...did NOT like it! I think I may have measured wrong and will have to check it out to make sure.

I'm really torn about this training thing. Not sure what to do. Some say PACE TRAIN, HEART RATE ZONE TRAIN, JUST RUN.....oh boy, decisions, decisions.....

I think I'm going to order this book today but may see if I can get out to take a peek at it first.