I started this run off worried since I hadn't really run much during the week since we had just came home from vacation and my legs HURT! A very trusted running source told me to NOT focus on injury, just take it easy and listen to my body which is just what I did.
It took about 2 1/2 miles for the pain to go away in my right leg but then I felt great. Didn't push myself so overall it was an easy run!
6.2 miles
1:16:39 time
12:21 pace
No comments:
Post a Comment